ebook - guide to gua sha and facial cupping
Description
Your complete guide to Gua Sha, Facial Cupping and Facial Massage.
Facial massage, Gua Sha, and Facial Cups are treatments you can do in the comfort of your own home. The technique involves massaging and stimulating pressure points on the face, neck, and shoulders to increase your lymphatic flow, collagen, and the effectiveness of your skincare.
You can use natural oils (try our Antioxidant Repair Oil) with facial massage, as well as a Facial Cup or a flat Gua Sha tool.
Facial massage and acupressure helps to promote healthy skin while relaxing your facial muscles. It has a relaxing and rejuvenating effect, helping you look and feel better.
・How To
light work rituals positive affirmation cards are your new ritual to get back to feeling like your lightest self. Using these in your daily routine will give you the most out of them. This means starting or ending your day with a positive and powerful reminder.
Take a breath and moment for yourself.
Hold onto your daily intention.
Pull a card from the light work ritual affirmation deck.
Take a moment to reflect on the affirmation. Carry this affirmation throughout your day.
If you feel called to relfect on the card in your journal.
・Baby Shower/Blessingways
light work rituals was developed during our Founders postpartum for postive guidance through the unravelling of motherhood.
This deck is the perfect baby shower gift and also has 10 cards blank for loved ones to write personal reminders or affirmations at a baby shower or blessingway.
The blank cards can also be used by the receiver to write powerful birth affirmations.
・Suitable For
Here at Sabbia Co we pride ourselves in making skincare for EVERYONE! Our products are potent and effective while being gentle on all skin types, even sensitive skin.
Made from the base of our Multi-Vitamin Moisturiser which has safe and effective levels of high-performing amino acids and repairing minerals to stimulate collagen production and cellular skin barrier repair.
FAQ
What is an affirmation?
Affirmations are a hugely powerful way to change your life for the better. Positive affirmation cards help you learn how to activate your happiness centre and improve your overall mental health.
There is even more power with writing down an affirmation in your own handwriting for you to read and reflect. This is why we have included 10 blank cards for you to write your own affirmations.
Power of positive habits
Habits play an important role in multiple aspects of your life, including mental and physical health, productivity, achieving goals, and self confidence.
It is believed that it takes 21 days to create a habit and 90 days to make it part of your lifestyle. After you complete the 90 days, the habit will be as much a part of your daily lifestyle as eating breakfast.
Start by mastering one habit, then begin habit stacking and you will continuously improve and get 1% better each day. Over a year you can improve your life by 37%.
Baby shower / blessingway gift
Light work rituals was developed during our Founders postpartum for postive guidance through the unravelling of motherhood.
This deck is the perfect baby shower gift and also has 10 cards blank for loved ones to write personal reminders or affirmations at a baby shower or blessingway.
The blank cards can also be used by the reciever to write powerful birth affirmations.