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Sleep. Water. Sex. Meditation. ~ Foundations for flawless skin.

Sleep. Water. Sex. Meditation. ~ Foundations for flawless skin. - Sabbia Co
Q&A with Rosie Rees, Relationship Coach and Founder of Yoni Pleasure Palace.
Tell #sabbiasquad a little bit about who you are and what healthy skin and beauty means to you.
Hi! I am Rosie and I am a Relationship Coach, the founder of Women’s Nude Yoga and the creatrix of Yoni Pleasure Palace. I am passionate about setting women free from their body image issues and inspiring them to become their most confident, embodied and sensual self. I am a firm believer that feeling beautiful on the inside helps you achieve natural beauty on the outside. Your inner world reflects your outer world. 
How do you maintain your gorgeous glow?
Sleep. Water. Sex. Meditation.
If I don’t get enough sleep, drink enough water, have many orgasms or meditate enough - it shows in my skin. However when I sleep 8 hours a night, drink 2-3L of natural spring water every day, have beautiful connective, orgasmic sex with my partner, and meditate or practice yoga daily - my skin glows!
In your space of work, what and how do you believe you assist your clients in achieving their gorgeous glow?
The Taoist tradition considered sexuality to be “the foundation of health, creativity and spirituality”. They knew that sexual energy is life-force energy—the energy that creates new life. They also believed that the health of a woman’s womb (uterus) reflected in the health and youthfulness of her face. Over 5000 years ago in Ancient China, the Queen & her concubines used the Jade Egg to cultivate their sexuality, keep a strong pelvic floor and enhance their health and vitality, which reflected in their youthfulness and radiance. The more connected we are to our sexuality, the more it shows on our face. Just look at a woman who hasn’t had fulfilling, connective orgasms with a loved one in many years - it shows on her face. 
What is the most common concern of your clients and how to you assist them?
The most common concern a woman comes to me with is a chronic disconnection to her sexuality. I help women reconnect to their ‘yoni’ (vagina) and I teach them tools and techniques to become more sensual, feminine and empowered. I help women re-sensitize their vagina, heal from sexual trauma, understand their boundaries in the bedroom and become more confident in their skin.
Can having healthy sexual energy decrease stress and increase glowing skin?
I always say: ‘If our sexual relationship is out, the rest of our life is out.’ And it’s true! When we are having a fight with our partner or not feeling sexual fulfilled - it affects everything in our life! We forget that having sex, self pleasuring or masturbating is GOOD for us. It increases our life force energy, awakens our senses, moves blood flow around the body, unblocks stagnation, helps heal physical ailments, decrease stress hormones, releases endorphins…among many other things! The breathing, sounding and moving of having an orgasmic experience is one of the healthiest things we can do as a human being.
What are your thoughts on the current stigma around beauty, influencers and instagram? And how do you personally maintain internal happiness when you see the ‘highlight reel’ or ‘flawless’ lifestyles.
Make sure you follow people who show the good, the bad and the ugly. Otherwise you’re just seeing their highlight reel, which can make you feel like crap. So many women suffer with ‘comparisonitis’ and judge themselves against women who only show the good times in their life. This is unrealistic and unrelatable. So I would suggest having a cull. Go through and unfollow anyone who doesn’t make you feel good about yourself. You can go back and follow them again, but it’s important to feel GOOD when you open up Instagram, rather than constantly feeling like you don’t have your shit together. The more vulnerable, raw, relatable and real we are on social media, the more we won’t feel alone on this journey and feel insecure about who we are.
Do you think using natural practices, such as the ones you share with clients promotes a different view on beauty and selflove to the consumer?
Self loving is caring what we put on and inside our body, thus natural beauty products are a MUST for me, but also natural sex toy products such as our crystal Pleasure Wand range. I am incredibly conscious what I put in my body, and I want products that are 100% toxin, BPA, phthalate free. 
How to you think Sabbia Co face kits will assist in promoting sustainable, eco-friendly, chemical free options? That actually work.
I am all for lessening waste, single-use plastics and toxic chemicals in beauty products and I believe more and more consumers want to align themselves with eco-friendly brands who give a sh*t about these current environmental issues. 
Rosie Rees